Two New Hampshire girls hike the 500-mile Camino de Santiago to raise money for women around the world.

Thursday, May 2, 2013

Ten Truths of El Camino de Santiago

May 2, 2013

Now that our journey is over, I realize the enormity of El Camino. While my daughters and I were hiking across Spain, we lived in the moment, taking each kilometer as it came. Now that we have completed our 46-day pilgrimage and returned to the United States, I remember our time on the trail as one huge experience as opposed to a collection of solitary hiking days.

What El Camino is, what it means to the pilgrim who hikes it...the deep meaning and the teachings one unintentionally receives along The Way are profound for each and every person who receives that Compostela. It doesn't matter if you're male or female, Catholic or agnostic, young or old, rich or poor....a peregrina following those yellow arrows kilometer after kilometer, day after day, and region through region will find herself blessed.

I'd like to share with you ten truths the Camino revealed to me. If and when you walk the Camino, you will find your own truths -- the Camino is one is walking those steps for you, you do it on your own two feet and therefore your realizations will be specific to you and your life experiences. I'd like to share my own truths, however, in the event they might resonate with and/or be useful to others.

Ten Truths of El Camino de Santiago

1. You are stronger than you think you are.

There will be days when your feet feel like someone went at them with a hammer. There will be times when the rain pelts you for hours on end. There will be moments when your back aches and your shoulders hurt and your neck wants to fall off. During each and every one of those times, you'll go deep within yourself and you'll find the strength to keep going. Every time you tough it out makes the next difficult time that much easier.

2. There are beautiful, beautiful people in this world.

Peregrinos come from all different backgrounds, faiths, and traditions. One thing they all have in common is that they are beautiful. Each and every person on that trail is taking on something challenging, and therefore each and every person is in the spirit of being kind and helpful to everyone else. Generally speaking, you see the best parts of people on the Camino. Also, peregrinos are constantly discovering their strengths; such discoveries build confidence and banish insecurities (only people unhappy with themselves seek to cause unnecessary strife and problems for others). The Camino therefore acts as a polishing tool...those who are on it have many of their fears, prejudices, and insecurities rubbed out of them by the time they've mastered a few consecutive hard days' walks.

3. Material goods don't matter. At all.

Besides the basic necessities of adequate clothing, food, and shelter, "things" aren't important. Actually, I'll go one step further and say that the acquisition of things is detrimental to one's well-being. You don't need all the stuff you possess, and having all that stuff only leads you to believe you need even more stuff. Before you know it, you're spending money to maintain the piles of stuff you don't need, and then you're spending energy coveting the shinier stuff your neighbors own (but don't need). My advice - get rid of it. All of it. Anything you don't use on a near-daily basis can be given to the poor. The less you own, the richer you are. Money spent on cable television can be spent traveling. Money spent on gasoline can be spent on airplane tickets. Etc. Going light unburdens the body and soul.

Does this mean I'm about to sell my house and give away all my belongings? Yes and no. No, I won't sell my house, since I promised my daughters the house will be theirs after I leave this earth. The interior of my house, however, will be thoroughly weeded. There's an awful lot of clutter taking up mental and physical space, and most of it needs to go. The girls will go through their own purging process as well (it will be up to them what stays and what goes when it comes to their own belongings).

4. Only the insecure and deeply unhappy people attempt to cause trouble for others.

On the bus coming back from Fisterre, a peregrina shared her worries about how she was going to carry the beauty and truth of her Camino into her normal, everyday life. Se said she worked with people who were competitive and not-so-nice. I responded with advice I intend to follow myself. There will always be unhappy and insecure people who try to create mischief and stress. Such people spread gossip, they throw tantrums when others share positive personal news, they make negative comments in vain attempts to make themselves look clever at the expense of others, etc. Unfortunately, such people are common...but at least they are easily identifiable by their behavior. There's nothing one can do to prevent such people from wagging their tongues or flapping their fingers over their keyboards. One can, however, choose to ignore such behavior and recognize it for what it is - an indication that the person has deep-rooted insecurities and is incredibly unhappy with his/her own life.

Ignore the immaturity and take the high road. Every single time. Continue along your own path and befriend those who also follow the yellow arrows. Stick with those who are pure at heart and pity the ones who have not found the Way. The Way is simple, pure, straightforward, and not necessarily religious -- just live in the moment, do what you need to do to help yourself and others, appreciate what you already have, and remember where you want to go. Don't get derailed by unnecessary things or negative people.

5. Your body needs and deserves the utmost respect.

Before the Camino, I was reasonably fit. I hiked New Hampshire trails and mountains once or twice a week and I had a reasonably healthy diet. However, I still had a problem with eating when I wasn't hungry. If it was sweet and sitting in front of me, I'd eat it. My meals were based around the time of day instead of hunger pangs. I drank cups of coffee every morning out of habit instead of any real desire for the taste. Etc.

On the Camino, I was hungry - really hungry - almost all of the time. I rarely felt full no matter how much I consumed...but I did make an effort to eat a variety of foods and the ingredients were almost always locally grown. I lost two trouser sizes in forty-six days.

Many thru-hikers gain back the weight they lost on the Camino...they get home and continue to eat all they want. In my case, however, I suspect I will be able to keep most of that weight off. Why? I have a new respect for my body. I see it now for what it is - a complex machine that takes my spirit where it wants to go. That machine needs to be well-cared for, which means fueling it when and only when it actually needs the fuel. The fuel should be the best I can find - locally and responsibly grown and free of unnecessary chemicals. I plan on listening to my body and only fueling it when it truly needs the energy. I'll also keep up an exercise regime, though it will no longer be as intensive as walking 10-20 miles each day.

6. Women and girls need to see other women and girls walking across countries, taking on trails, etc.

Alex and Sage received countless thumbs-up, smiles, and cheers while on the Camino. The praise came from men and women, locals and peregrinos, the young and the old, Europeans and non-Europeans. Online and in person, people were extremely supportive and cheerful, and we appreciated all that good will more than I can properly express.

The biggest cheers and smiles came from women walking along the Spanish streets with their young daughters. A mother would point to us, explain to her daughter what we were doing, and then woman and child together would give us huge grins and hearty shouts of Buen Camino. Yes - that's it. That's exactly why I keep up my blog and write. We're successful every time we offer a mother or young girl even an ounce of encouragement.

7. Travel is vital for a healthy sense of perspective.

I don't mean tourist-type travel...the kind where you stay at a fancy hotel, meet and speak with only the waiters and guides, eat only at the trendy restaurants, etc. That doesn't count. You need to get into the real heart of the land and spend time speaking with the people who live there (and who are not currently employed to serve the tourists). You need to speak with people from all different countries and get their take on American culture and politics. You need to see how the families treat their spouses, children, and elders. You need appreciate their take on keeping pets, farms, and businesses. This world is shrinking; there's no longer any excuse for xenophobia or "my culture's way is THE right way" thinking. We all have to live together on this planet. Understanding and respect for differing viewpoints, traditions, and lifestyles is the only way we will all get along and, ultimately, survive.

8. Sometimes you just have to get through the day with your underwear pinned to the outside of your pack.

Sucks when your washed undies don't dry overnight.

9. You are in control of your day.

Things might happen that you don't expect or appreciate - it might rain, you might get injured, your best friend might decide to yell at you for seemingly no reason. Still, you are in control. You decide how you will react. You decide how much to care. You decide whether or not to continue as planned or take a different route. You decide how much to emotionally and physically carry, you decide how to best care for your body, and you decide where and for how long you will rest. Things around and about you are not within your control, but you are always in control of your own choices and your own attitude.

10. Ultreia.

This is a peregrina's mantra; it means Onward. Forward. Ahead. You can't go back. "Ultreia" applies to every aspect of my life. Whatever has happened in the past, it doesn't matter. I can only take action in the here-and-now and I can only look ahead to the future. Keep moving. Keep growing as a person. Keep trimming the unwanted fat (in terms of both diet and negative people) from my life. Keep doing the best I can, keep learning, keep celebrating the moment and keep cherishing my loved ones. Keep hiking, keep planning for the future, keep true to myself and my family.

Again, these are my truths. You'll discover/reinforce your own.

Thanks for your time, your well-wishes, and your kind spirits.


- Posted using BlogPress from my iPad


Madriver said...

Beautifully written Trish. Welcome home.

unstrung said...

Fantastic. Thank you.

Sounds like a Trek For Peace...

Anonymous said...

Trish, my husband and I are on the Camino now. We really appreciate your thinking through your 10 truths and for sharing them with us! We can relate to all of them.

Buen Camino!

Sandy and Larry

Ildefonso said...

I agree all ten truths. And dare to add one more of my truth. Keep living every single day like it will be the last one in your lifetime, but dont forget the reason why you are hiking the Way. Your own Santiago (or Finisterre) is waiting for you.
Congratulations for your well written experience and your wonderfull, well educated, and pretty girls. Surely,when grown, they will honour a brave, beautifull mother.

kim said...

thanks for sharing your beautiful journey.

Katherine said...

Sounds like such a great experience. So proud of you that you finished your trek. I can't wait to do mine. It's still on my to do list unfortunately.

Kim Green said...


My husband and I just finished the Camino in June. I enjoyed your comments and agree wholeheartedly. Another lovely thing a wise fellow peregrino said to us was, "The Camino starts after Santiago." This seems to jibe with everything you've said.


Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...

Hi Kim,

Congratulations on your recent Camino!

I agree with the wise perigrino. The Camino really kicks in after you return home. I have changed, and continue to change, in so many ways. Most of these changes are good, though the transitions aren't always easy.

Thanks for your comments. :)

Anonymous said...

Your words spoke to my heart! I look forward to walking the Camino again this next year.

kimbo said...

Your wisdom is palpable, and so appreciated. I am in preparation for my pilgramage in May 2014. I find that my mindset is already starting a transformation for the good. Thank you for sharing with all of us, we are all richer for it.

Patti McDougall said...

Girls. How blessed are you that you have such an inspirational mother. The lessons you've learned along the way will last a lifetime. We should all be so fourunate. Trish, hats off to you, dear heart. All the best. Patti Mcdougall

Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...

Anonymous, Patti, and Kimbo,

Thank you, I appreciate your kind comments. Kimbo and Anonymous, Buen Camino; have a wonderful pilgrimage!

Melty said...

Nicely writing piece ! Truly inspired for my camino maybe next two years. Greeting from Indonesia :D

Sharko said...

Hi Trish, I'm happy to read your point about acquiring material possessions. I'm 30 and hope that I've learned that already. Quit my job though and need to get back sometime, but afraid of the 'comfort' possessions bring and motivation it provides to continue making money.

Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...

Hi Francois,

One of the best things I've ever done was to get rid of the clutter and realize we do NOT need 75% of the things we think we do. As the saying goes, the best things in life are free. :)

Desi said...

Beautifully said. My husband and I just finished our camino in June this year. After being married for 30 yrs I can honestly say the camino showed us why we are still together. We fell I love with Spain and with each other all over again. You are a very blessed person for having done the camino with your beautiful girls. It is so hard to explain to others what it really felt like to be walking Klms after Klms everyday, and yet absolutely loving every step . Thank you for your blog . Desi & Larry from Sydney Australia.

Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...

Dear Desi and Larry,

Thank you for your comment. The girls and I just got back from hiking the 211-mile John Muir Trail in California, so I wasn't able to read your comment until just now.

Congratulations on your wonderful journey! I am glad you two were able to share such a positive experience, and that the Camino reinforced your love for each other.

I'm very happy you enjoyed our blog.

Trish Herr

Anonymous said...

Thank you Trisha, Ibagree 100percent. I was so upset by the. Ten reasons. camino sucks blog. He sure did a Camino unlike mine.. Where?
I love that you shared it with daughters, what a lovely experience. I feel each person will get out of the Camino what he or she puts into it. It can be deeply meaningful. I hope to do another Camino, but having done my first at 76 it will need to be soon. THANK you, caroljean

Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...


Congratulations on doing your first Camino at 76! That is amazing. I am glad you had an experience more like mine and less like the fellow who wrote the negative blog post.

I can understand why some hikers prefer experiences such as the Pacific Crest Trail or the Appalachian Trail over the Camino. The PCT and the AT, and long-distance trails like them, are serious backpacking trails. They belong in a different category from the Camino. They're not better or worse, they're simply different. Therefore, if someone goes into the Camino thinking it's like the AT or PCT, then they're bound to be surprised. However, if such a person does any research whatsoever beforehand, then they'll know the Camino is a different experience and they won't expect the AT/PCT.

Thanks for writing, and I hope you do another Camino walk soon.


Cassia said...

Lovely writing. Thanks for sharing your 10 truths ♡♡♡

Unknown said...

I just got home from Camino and was happy to find your blog. It hasn't been 24 hours yet and I miss it so much. I find myself crying easily. Happy crying and a bit of bittersweet. Your 10 truths are a wonderful perspective. Oh look, more tears....

Patricia Ellis Herr, Alexandra Herr, and Sage Herr said...

Unknown, thank you for leaving your comment! Welcome home. Adjusting to not being on the Camino took me a while. I ended up giving away half my belongings and cutting ties with people who had long since proven toxic. In other words, I did a general cleaning-out of everything in my life.

Take it easy with your transition. You will always have the Camino with you. Let it continue to naturally push you in whatever direction you are meant to go. Ultreia!

Unknown said...

Yes, too all of these. When I came back from my second Camino, I wrote a "position statement" of where I am, now, in life..having been changed by the Camino. 1.) I am strong. 2.) I am brave. 3.) I can't always choose what happens to me, but, I can choose how I respond to it. 3.) There is much to be thankful for, in every moment. 4.) I give up my power for no one. 5.) I choose to love fully and unconditionally. 6.)I am filled with deep humility. 7.) I do not choose to entertain negative thoughts. 8.) I will not look back on painful pasts. 9.) I will live simply. 10.) I will risk. 11.) I will not take myself so seriously. 12.) Angst shall not enter my life. 12.) I will not stand in judgement of others. 13.) I have no need to control. 14.) I do not need approval from others.

mfh said...

Ultreia (sp?) is my new favourite word :)
My parents are currently on their way to finish their hike of the Camino. Started last year, finishing this year. Adventuring with my little guy is one of my favourite things to do + I look forward to being able to share more of the world with him as he gets older. What wonderful experiences to be able to share with your girls :) + thanks for sharing what you've learned!